New to Pilates or just getting started with "Stronger with Hannah"? This is the perfect place to begin.

The Start Here collection includes low-impact, beginner-friendly videos that focus on posture, core awareness, breathing, and simple strength movements. Whether you're returning to exercise, m...

Our Beginners & Gentle Classes are thoughtfully designed to introduce you to movement at a comfortable pace. These sessions focus on building confidence, improving basic mobility, and establishing a strong foundation for your fitness journey. Ideal if you're new to exercise, returning after a bre...

The Intermediate & Advanced collection offers more challenging workouts to help you push your limits and take your fitness to the next level. These sessions focus on building strength, endurance, and refined technique, making them ideal for those comfortable with regular exercise and ready for a ...

This collection is all about helping your body unwind and restore balance. With a blend of gentle stretches, mobility movements, and release techniques, these sessions are designed to improve flexibility, reduce muscle tightness, and promote relaxation. Perfect for recovery days or whenever you n...

Your core is more than just your abs — it’s your powerhouse. This collection includes a range of focused workouts to help you build deep core strength, stability, and connection. Whether you’re returning to exercise, working on posture, or aiming to support your back and pelvic floor, these sessi...

The Healthy Back Series focuses on gentle, flowing exercises designed to move your spine through all planes of motion. These workouts help improve spinal mobility, enhance flexibility, and reduce stiffness, making them ideal for anyone looking to ease back discomfort and promote long-term spinal ...

The Glute Activation & Strength collection focuses on exercises designed to wake up and strengthen your glute muscles. Strong glutes improve your posture, enhance stability, and support overall movement. These workouts are perfect for anyone looking to build power, prevent injury, and feel strong...

Short & Sweet Boosts are designed for busy days when time is tight but you still want to move and feel great. These quick, effective workouts target key muscles and get your body energised in 10 to 15 minutes or less — perfect for a midday pick-me-up or when you need a fast fitness fix.